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8 Ways to Treat Your Feet Right
Your Feet Should Not Hurt-Ever
Make a point to wash your feet (and between your toes!) with a washcloth carefully and regularly.
Runner's Knee
Take Your Precautions
What Is Runner's Knee?
Runner's knee is the term doctors use for a number of specific conditions affecting the knee, such as patellofemoral pain syndrome and chondromalacia of the patella, to name just two. It's the most common overuse injury among runners, but it can also strike other athletes who do activities that require a lot of knee bending, such as biking, jumping, or skiing.
Do You Need To See A Podiatrist?
Find Out Why Yes!
Many times the problems in your feet and ankles go away with time, rest, ice, anti-inflammatories (NSAIDS) and shoegear changes. Sometimes those problems won't go away, and that's when you probably need a podiatrist's help and expertise.
Why Do Your Feet Stink?
Feet Fresh And Clean
They're your tootsies, your dogs, your piggies. Whatever you call them, feet are an important part of you. Without them, you couldn't stand up, walk around, or run a race. In fact, your feet work so hard for you that sometimes they get sweaty. And stinky.
