Don't Miss Our Guidelines

MAKE SURE THAT YOU ATTEND YOUR ANNUAL FOOT REVIEW (For 12 years old +) where your bare feet will be examined by an appropriately trained person.

Walking Barefoot on the Sand isn't Just Fun it's Good for You!

Massage your soles. If you walk briskly on the beach, you'll get the added benefit of the sand massaging the soles of your feet, which activates venous and lymphatic circulation. And if you're right at the water's edge, as the waves break, the sea water will massages your ankles, making the exercise even more complete.

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A support, brace or splint to support, align, prevent or correct the function of movable body parts.

Don't Risk The Pain

An ingrowing toenail is a common condition which may cause discomfort or become infected.