Rivera Foot and Ankle

4 Foot Exercises

Feet in Great Shape

Like the rest of your body, your feet need exercise to stay in great shape. Try these moves.

Extra Weight Foot and Ankle

Foot And Ankle Pain Relief Solutions

When climbing up stairs or walking on an incline, we carry approximately four to six times our body weight across the ankle joint. Extra body weight significantly increases the impact.

Cracked Heels and Blackened Feet

Remedy for Your Feet

Normally, the shoes that you wear, particularly during the hot and dry summer months will cause your feet to dry out and could cause them to crack. There are a few products on the market to help heal dry feet but there are very effective home remedies that you can try as well.