There may be benefits to working out in heels, but those leg-lengtheners can also be bad news for your body. Constant heel-wearing can lead to a host of problems, from inflamed nerves to long-term joint problems.
When most people think about nutrition and their health, they have no trouble associating the foods they eat with weight loss or heart health
We are happy to help adults as well as kids, our services for kids include:
Some changes in your feet are a natural and painless part of aging, while others can be crippling. Glenn Pfeffer, MD, an orthopedic surgeon at the University of California, San Francisco, tells how to spot what's normal and what's not—and how to stop foot problems down the road.
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