Everything You Should Know About High Ankle Sprains
A high ankle sprain is one in which the syndesmotic ligaments are sprained. Our ankles are made of three bones: the tibia, fibula, and talus. Connected, these bones form the ankle joint.
Plantar fasciitis is a common cause of heel and foot pain. Fortunately, stretches and foot massage that you can do at home may help relieve pain and prevent the condition from becoming chronic.
Psoriasis typically causes a scaly, red rash that can appear almost anywhere on a person's body, including the feet. Psoriasis on the feet can be painful and challenging to treat.