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How to Practice Good Foot Hygiene

Foot Health

Having your nails done used to mean paying a visit to your local manicurist. Today, as often as not, it means seeing a pedicurist. Salons now do one pedicure for every three manicures. As little as 15 years ago, manicures outsold pedicures 10 to one.

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How to Eat Right for Your Foot Health

Tips from your podiatrist

Osteoporosis is a disease of progressive bone loss associated with an increased risk of fractures. It literally means "porous bone." The disease often develops unnoticed over many years, with no symptoms or discomfort, until a fracture occurs.One of the first places one may see the effects of osteoporosis is in the feet. A stress fracture in the foot is often the first sign. There is a lot you can do throughout your life to prevent osteoporosis, slow its progression and protect yourself from fractures.

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Arthritis of the Foot and Ankle

What is Arthritis?

The pain and stiffness you feel in your feet and ankles as you grow older could be arthritis. If left untreated, this nagging pain can grow worse, eventually becoming so excruciating that you can no longer walk even short distances. Severe arthritis can restrict your mobility and limit your quality of life, but with proper treatment, you can slow the development of arthritis and lead a more productive life.

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