How do You Ease the Pain?

Unless you go barefoot all the time, it's tough to ignore a bunion. But how do you ease the pain?

If a painful bunion is keeping you from doing the things you enjoy or wearing your favorite shoes, it's time to seek help. Bunion treatment can range from simple changes in footwear and preventive care at home to treatment from a podiatrist.

Bunion: Do-It-Yourself Treatments
A podiatrist suggests that people try bunion pads, comfortable footwear, and anti-inflammatory medications to soothe foot pain associated with bunions.

Try these do-it-yourself bunion treatments:

• Wear comfortable shoes.
• Use a bunion pad.
• Take a pain reliever.

Bunion Treatment: Podiatry, Therapy, and Surgery
A podiatrist can prescribe orthotic shoe inserts to help ease bunion pain by relieving pressure on your feet. The foot specialist may even administer steroid injections to control inflammation and pain.
Physical therapists also play a role in reducing swelling and strengthening the joint.
The only way to truly get rid of a bunion, however, is with surgery.
It's a big decision, but if you're suffering from bunion-related pain, surgery can help relieve your symptoms.

Bunion Treatment: Long-Term Prevention
If you're looking for ways to keep bunions at bay, there are a few things you can do to protect your feet.

• Choose footwear wisely.
• Wear orthotic shoe inserts.

Source: everydayhealth

RIVERA FOOT & ANKLE: At Orlando H.Rivera DPM, our priority is to deliver quality care to informed patients in a comfortable and convenient setting. When you have problems with your feet, you need to turn to a podiatrist who listens and responds… an experienced doctor who knows the field and can effectively diagnose and treat your needs… a friendly physician who counsels you on the best ways to maintain and improve your health. Our physician(s) meet all these criteria. Plus, you benefit from a dedicated team of trained professionals who give you the individualized attention you deserve.

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