Learn How to Relieve Symptom

To reduce pain and swelling:

• Sit with your foot elevated higher than your knee at least 4 times a day.
• Apply an ice pack 20 minutes of every hour you are awake for the first 2 days.
• After 2 days, use the ice pack for 10 - 20 minutes 3 times a day, as needed.

For pain, you can use ibuprofen (Advil, Motrin, and others) or naproxen (Aleve, Naprosyn, and others). You can buy these medications without a prescription.

• Do not use these medications for the first 24 hours after your injury. They may increase the risk of bleeding.
• Talk with your health care provider before using these medicines if you have heart disease, high blood pressure, kidney disease, or have had stomach ulcers or internal bleeding in the past.
• Do not take more than the amount recommended on the bottle or more than your health care provider advises you to take.
• Do not given aspirin to children.

Acetaminophen (Tylenol and others) is a pain medicine that is safe for most people. If you have liver disease, ask your provider if this medication is safe for you.

You may need prescription pain medicines (opioids or narcotics)) to keep your pain under control at first.

Source: nlm

RIVERA FOOT & ANKLE: At Orlando H.Rivera DPM, our priority is to deliver quality care to informed patients in a comfortable and convenient setting. When you have problems with your feet, you need to turn to a podiatrist who listens and responds… an experienced doctor who knows the field and can effectively diagnose and treat your needs… a friendly physician who counsels you on the best ways to maintain and improve your health. Our physician(s) meet all these criteria. Plus, you benefit from a dedicated team of trained professionals who give you the individualized attention you deserve.

Advanced Foot & Ankle Specialist.

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