• Foot Conditions

    Dr. Orlando Rivera explains about the different foot conditions and professional treatments

    Arch Pain, Ball of Foot Pain, Blister, Bunion, Callus, Corn, Ingrown Toenail, Spurs and more...

    Read more

  • Ankle Conditions

    Dr. Orlando Rivera explains about the different ankle conditions and professional treatments

    Ankle Sprains, Arthritis Pain

    Read more

  • Skin Conditions

    Dr. Orlando Rivera explains about the different skin conditions and professional treatments

    Athlete's Foot, Foot Odor & Perspiration, Nail Fungus, Rough and Dry Skin, Warts and more

    Read more

  • Children

    Dr. Orlando Rivera explains about the different conditions and professional treatments
    in childrens

    Flatfoot, Warts or Petty, Ankle Sprains, Juvenile Bunions, Ingrown toenails

    Read more

  • Services and Treatments

    Dr. Orlando Rivera explains about the different treatments and professional services at
    Rivera Foot & Ankle

    Foot Scanner, Anatomic Insole, Laser Therapy, Ankle Prosthesis, Laser Tatoo Removal and more...

    Read more

Could not load widget with the id 126.

Houston Foot & Ankle Surgical

Ankle Sprain

What is an ankle sprain?
An ankle sprain is an injury to the tough bands of tissue (ligaments) that surround and connect the bones of the leg to the foot.

The injury typically happens when you accidentally twist or turn your ankle in an awkward way. This can stretch or tear the ligaments that hold your ankle bones and joints together.

All ligaments have a specific range of motion and boundaries that allow them to keep the joints stabilized. When ligaments surrounding the ankle are pushed past these boundaries, it causes a sprain. Sprained ankles most commonly involve injuries to the ligaments on the outside of the ankle.

You should call your doctor right away if you sprain your ankle. Your doctor can determine the severity of the injury and recommend a proper course of treatment. It can take several weeks or months for a sprained ankle to heal completely.

What causes an ankle sprain?
An ankle sprain often occurs when the foot suddenly twists or rolls, forcing the ankle joint out of its normal position. During physical activity, the ankle may twist inward as a result of sudden or unexpected movement. This causes one or more ligaments around the ankle to stretch or tear.

Some swelling or bruising can occur as a result of these tears. You may also feel pain or discomfort when you place weight on the affected area. Tendons, cartilage, and blood vessels might also be damaged due to the sprain.

Ankle sprains can happen to anyone at any age. Participating in sports, walking on uneven surfaces, or even wearing inappropriate footwear can all cause this type of injury.

What are the symptoms of an ankle sprain?

You may have a sprained ankle if you notice the following symptoms in the ankle:

  • swelling
  • tenderness
  • bruising
  • pain
  • inability to put weight on the affected ankle
  • skin discoloration
  • stiffness
  • The ankle can sustain many different types of injuries. It’s important to see your doctor when you’re experiencing problems with your ankle. Your doctor can determine whether the injury is a sprain or something more severe.

How is an ankle sprain treated?
Treating a sprained ankle promotes recovery and prevents further discomfort. It’s important not to put weight on the injured area while you’re recovering from an ankle sprain.

Home treatments.You may be able to treat mild sprains at home. Recommended home care treatments include:

  • using elastic bandages (such as an ACE bandage) to wrap your ankle, but not too tightly
  • wearing a brace to support your ankle
  • using crutches, if needed
  • elevating your foot with pillows as necessary to reduce swelling
  • taking ibuprofen (such as Advil) or acetaminophen (such as Tylenol) to manage pain
  • getting plenty of rest and not putting weight on your ankle

It’s also helpful to apply ice to the injured area as soon as you can to reduce swelling. On the first day, you should apply ice every 20 to 30 minutes, three to four times per day. Afterward, apply ice every three to four hours for the next two days.

Surgery

Surgery for sprained ankles is rare. It may be performed when the damage to the ligaments is severe and there is evidence of instability, or when the injury doesn’t improve with nonsurgical treatment.

06 Houston Foot & Ankle Surgical

Fuente:HealthlLine

RIVERA FOOT & ANKLE: At Orlando H.Rivera DPM, our priority is to deliver quality care to informed patients in a comfortable and convenient setting. When you have problems with your feet, you need to turn to a podiatrist who listens and responds… an experienced doctor who knows the field and can effectively diagnose and treat your needs… a friendly physician who counsels you on the best ways to maintain and improve your health. Our physician(s) meet all these criteria. Plus, you benefit from a dedicated team of trained professionals who give you the individualized attention you deserve.

 

Houston Foot & Ankle Surgical

Foot and Ankle, Dr. Orlando Rivera, Advanced Foot & Ankle Specialist, Foot and Ankle Podiatry, Houston Foot & Ankle Surgical, Treatment of Foot and Ankle, Foot & ankle specialists, Podiatrist in houston, podiatrist in houston, Orlando H.Rivera DPM, Houston Foot Doctor, Foot and Ankle Surgeon Houston, Ankle and Foot Specialist Houston, Podiatrist Houston, Foot Pain Houston.

Sign up to our newsletter

* indicates required
 

View Example