Preventing Walking Injuries
The good news is that walking results in far fewer injuries than sports such as running. The bad news is that injury can happen. Sports medicine expert Ted L. Forcum, DC, DACBSP, spoke to the walkers at the Ero-Fit Racewalk Retreat about common walking injuries.
Foot Specialist in Houston
Plantar fasciitis is the most common form of heel injury among runners, but there are remedies for the injury to ensure that your running is hopefully not overly interrupted.
Houston Foot and Ankle Surgery
Painful bunions interfere with walking and exercising. You can prevent them from getting worse.
Foot and Ankle Injuries
The os trigonum is a small, round bone that sits just behind the ankle joint. It is present in about 5-15% of people. An os trigonum occurs when one area of bone does not fuse with the rest of the talus (ankle bone) during growth.