8 Common Foot Problems Associated with Ageing
Aging takes its toll on your feet as it does with the rest of your body. Given the amount of stress we place on our feet over a lifetime, it's easy to see why these problems occur. In addition to general wear and tear, there are physiological changes that will inevitably affect how your joints, bones, and tendons function.
5 Quick Ways to Remove Hard Foot Skin, Corns and Calluses
It’s hard to put your best foot forward when calluses have taken up residence on your feet. The hard skin is painful, and it’s an unattractive addition to otherwise perfectly polished tootsies. When cream just won’t cut it, these methods will help you get rid of stubborn calluses.
What causes hammer, claw, and mallet toes?
Hammer, Claw, and Mallet Toes
Tight shoes are the most common cause of these toe problems. Wearing tight shoes can cause the toe muscles to get out of balance. If a shoe forces a toe to stay in a bent position for too long, the muscles tighten and the tendons shorten, or contract.
Achilles Tendinitis : Symptoms & Treatment
Achilles tendinitis is an overuse injury of the Achilles (uh-KILL-eez) tendon, the band of tissue that connects calf muscles at the back of the lower leg to your heel bone.